Showing posts with label affirmations. Show all posts
Showing posts with label affirmations. Show all posts

Wednesday, February 16, 2011

Affirmations for the Energy of Pink

I wrote them here a few days ago I think, but here they are for downloading & printing...

Jacqueline wrote the affirmations, and I did the illustration. Shame the scanner didn't get the colors quite right; there is a pink gradient from the edges where it's darker to the center where it's almost white.


From there you can save the large copy, which *should* print out just right on a regular sheet of paper...

Tuesday, February 15, 2011

Messages from Pink

I've not been hearing them so much this month, like I did last month from Black. However, I have been feeling a need to be compassionate to not just the people around me, but myself mostly. Today however, I got a link to this in an email, which is a lesson I am sure Pink is trying to share.

Here are some very simple exercises you can start with, from my book, The Goddess DIET, See a Goddess in the Mirror in 21 Days.

Empowerment Tools: Beauty Is As Beauty Does
  1. Begin by looking into a mirror several times every day. Hold your own gaze for a short period of time, and say meaningfully, “You are beautiful,” or, “Hello beautiful goddess.”
  2. When you step out of the shower, create your own Personal Power Pose in the mirror. Start with your hands together over your head, relax your shoulders, and then move your arms, legs and body until you settle into a natural pose. Say directly to your gaze, “You are goddess.”
  3. This one might get you giggling, but that’s OK. Start by framing your foot with your hands. Move your hands around it saying, “I love my foot, my beautiful foot.” Repeat this for your calves, your knees, and for every part of your body until you get to the top. Repeat any time you need a morale boost.
  4. Where your attention goes, energy flows. Focussing on a spare tyre only adds weight to the issue, (boom boom). Express gratitude to your beautiful bits by affirming your reflection, and watch these ‘bits’ take precedence. When you lose attachment to ‘ugliness’, it loses it grip on you. Your body can then settle into its own perfect size, naturally and beautifully.

Oh, and since we had no ink for the printer, we didn't get to these until now...

Affirmations for the Energy of Pink
  • I will treat myself with love and compassion.
  • I will strive to acknowledge and work to heal those wounds which keep me from being complete.
  • I will recognize my emotions, allow myself to feel them, and let go of them when the time is right.
  • I will remember that each person is a unique being with strengths and weaknesses.
  • I will refrain from judging others, and will meet each individual with love and compassion.
  • I will strive to always act with kindness and love.
  • I will strive to respect all of the living beings of the world.

Wednesday, January 12, 2011

Affirmations for Black

I thought someone might be interested in printing out the affirmations that Jacqueline wrote and I decorated...


Click for Full Size
or take this link to buy cards, magnets, etc.

I'm not 100% happy with the fonts, but it's good enough for now.

Monday, January 10, 2011

A Month of Exploring Black

Last year, my partner, Jacqueline, and I dedicated each month to exploring the energy of the various signs of the zodiac as they came around. We would do a ritual each new moon; learn about the sign, its strengths and attributes; and spend a month meditating with some related affirmations.

This year we've decided to explore the colors, as described in Esmerelda Little Flame's book, Temple of the Twelve. This past new moon, we had planned an introduction feast & ritual to Lady Black, but were unable to do it until tonight. We discussed how Black is the color of Truth and Depth (or Troopth and Death as we all kept saying... XD ) and what that means to us, what our individual Truths are, and how we can bring this energy more into our lives.

Our affirmations are posted in the usual spot, and at the end of this month (perhaps closer to the next new moon), we'll be discussing any truths we may have discovered this month, no matter how big or small, that we weren't aware of before. I am also planning on doing another self-portrait and will answer the black questions again from the workbook before the month is up.

Oh, our affirmations, written by Jacqueline Parks, if anyone is interested:

Affirmations for the Energy of Black
~ I am who I am. I am not ashamed.
~ I will seek to know myself.
~ I will work to erase the influence of those things that are not part of the truth of me.
~ I will work to grow those things that are a part of the truth of me.
~ I will seek to know others.
~ I will seek truth in all things.
~ I will honor truth in my decisions.
~ I will spend time with the unknown and be not afraid of it.
~ I will release to black all of my fears, insecurities, and other demons.